I find whole foods so satisfying. It may take longer to prepare your meals but the end product is so much better for you.
Here is a simple tea to drink hot, warm, or cold.
3-4 slices of lemon.
2 - 1/2 inch slices of fresh ginger. Add more for extra zing!
1 spoonful of honey
Pour hot water over the lemon, honey, and ginger.
Stir and set aside to steep. Drink and enjoy!
Health benefits from Food Matters
Lemon
Ginger
Honey
Here is a simple tea to drink hot, warm, or cold.
In a tea pot add...
2 - 1/2 inch slices of fresh ginger. Add more for extra zing!
1 spoonful of honey
Pour hot water over the lemon, honey, and ginger.
Stir and set aside to steep. Drink and enjoy!
Health benefits from Food Matters
Lemon
Ginger
Honey
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